Adventures in China / I Feel / Inspiration

Spring Cleaning: a veggie detox.

The warm weather seems to have settle in here. Too hot for my liking, and as I was sitting in my room, getting my toes ready for the summer, I thought maybe a colourful post about what I’ve been eating lately, would be in tone with the weather. 

I’ve talked here  and here about being a vegetarian in China. It’s been tough at times, been I’m starting to get the hang of it.

Few weeks ago, I’ve bought a blender because I noticed I was not eating as much fresh fruits and veggie as I wanted.

It was still cold then, I was in the mood for carbs, fatty things and warm things so I figured Smoothies would balance all of that nicely.

I’ve also started going to the gym more often because exercise(link to something about exercise)  keeps me sane. At the moment, I’m having a smoothie every day. I find it helps with my digestion and with my mood too. It makes me happy to taste goodness in a glass.

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I like to keep my fridge food of freshness. Watermelons are in season here and they taste amazing. 

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 One of the perks of living in China: Strawberries.  The best I’ve ever eaten.

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Strawberry, Carrot and Banana Smoothie. My favourite at the moment.  

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Watermelon, Celery and Apple. My second favourite this month.

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Goodness in a Glass! So refreshing.

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Keeping hydrated with plenty of Lemon Water. 

* Please be advised that I’m no expert in healthy diet, but this works for me.

If you have any smoothie ideas, I’de love to hear about them! 

Peace & Love, 

M

 

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